PERSONAL YOGA TUITION
If you would like a more personalised practise or simply can’t attend regular practise one-on-one might be perfect for you. An individual practise will be developed for each student based on their health, body type and lifestyle.
Every individual is unique and we will develop a unique programme geared towards you and your overall wellbeing, personal fitness, level/experience and long term goals.
Some Benefits of Private Yoga:
– Schedule regular sessions at times most convenient for your hectic lifestyle
– You get 100% attention
– If you have a target, for example to be able to do handstands, you can work especially on this for a few weeks, practising until you have reached your target
– Address a specific health issue like insomnia or low back pain
– Learn postures to help with a particular sport or activity
– Work towards mastering a challenging posture (like headstand or lotus)
– Learn a custom sequence that you can practice at home
Beginners wishing to get the basics and set a strong foundation to their practice
Super Busy People who find it hard to fit in a class
Remedial – addressing specific injuries or health issues you can be closely monitored
Experienced yogis to deepen and expand their practice with specific adjustments
Brides to be – to calm pre-wedding nerves, give you beautiful posture, inner and outer confidence for your walk down the aisle.
Mums to Be – to ease the birth, relieve tiredness, increase your energy levels and enjoy a calm and serene pregnancy.
A Gift – for someone who could use a little TLC in their life
6 x 1 hour personal practices £210
12 x 1 hour personal practices £360